Diet The breakfast, lunch and dinner menus consist of a choice of fresh, raw fruits and vegetables, all created that day, in top quality living juicers supplied by Vitality4Life. You will choose which juices or raw foods you would like at each meal. Yoghurt is also made fresh daily on the premises, and salads are served in addition to the broad variety of juices and soups. During the retreat you will receive a demonstration on creating living juice and foods by a Vitality4Life staff member.